Tag: emotional regulation

Sensory integration is the brain’s ability to take in information from the senses—like touch, sound, movement, and sight—and make sense of it. This important process doesn’t just help with basic actions like walking or writing. It also plays a major role in how your child interacts with others, handles emotions, learns new things, and develops physical skills. In this article, we’ll explore four key areas of your child’s life that are deeply affected by sensory integration. 1. Social Skills Sensory integration is essential for developing good social skills. When a child is able to process sensory input in a balanced way, they’re more likely to feel comfortable and confident in social settings. 🧠 Example: A child who is oversensitive to sound may feel anxious or upset in a loud classroom or at a birthday party. They might avoid group activities or withdraw from play with others. Children who struggle with sensory integration may: Avoid or overreact to touch (like hugs or high-fives) Feel overwhelmed by noise or crowds Have trouble reading facial expressions or body language if they are distracted by sensory discomfort Supporting your child’s sensory needs can help them feel safer and more open to socializing. 2. Motor Skills Sensory integration helps develop both gross motor skills (like jumping, climbing, and running) and fine motor skills(like writing, cutting, and buttoning a shirt). The brain uses sensory information to control movement, balance, and coordination. 🧠 Example: The vestibular system (sense of balance and movement) and proprioception (body awareness) help a child climb stairs, ride a bike, or sit upright in a chair. When sensory signals are not well-integrated: A child may appear clumsy or uncoordinated They might bump into things often They may struggle with tasks like tying shoes or using utensils Activities that support sensory integration—like swinging, crawling, or playing with textured toys—can greatly improve body control and confidence in movement. 3. Cognitive and Learning Skills Sensory input plays a big role in attention, memory, and learning. If a child is constantly distracted or overwhelmed by sensory input, they may have difficulty focusing on tasks like reading or problem-solving. 🧠 Example: A child who is bothered by the feeling of their clothing or the hum of a fluorescent light may be too distracted to pay attention to the teacher. Poor sensory processing can affect: Sitting still in class Understanding instructions Organizing thoughts or completing tasks By creating sensory-friendly learning environments and giving children movement or sensory breaks, we can help them stay focused and absorb new information more effectively. 4. Emotional Regulation Sensory integration plays a major role in emotional self-regulation—the ability to manage feelings like frustration, fear, or excitement. When sensory input is too intense or not processed properly, it can lead to meltdowns, anxiety, or withdrawal. 🧠 Example: A child who becomes overwhelmed by noisy environments might cry, run away, or have a tantrum—not because they’re being “bad,” but because their brain can’t handle the sensory overload. With good sensory integration, children are more likely to: Stay calm under stress Transition more smoothly between activities Recover more quickly from frustration Parents can help by recognizing sensory triggers and offering calming activities like deep pressure hugs, soft music, or quiet time in a low-stimulation space. Final Thoughts Understanding how sensory integration affects your child’s social, motor, cognitive, and emotional development can make a huge difference in how you support their growth. Every child experiences the world through their senses. When their brain can process that input well, they are better able to learn, play, and connect with others. If your child seems to struggle in these areas, you’re not alone. An occupational therapist trained in sensory integration can help assess and support your child’s needs. References: Ayres, A. J. (2005). Sensory Integration and the Child. Western Psychological Services. Bundy, A. C., Lane, S. J., & Murray, E. A. (2002). Sensory Integration: Theory and Practice. F.A. Davis. Miller, L. J. (2006). Sensational Kids: Hope and Help for Children with Sensory Processing Disorder. Penguin Books. STAR Institute for Sensory Processing – www.spdstar.org Tags: sensory integration, child development, emotional regulation, learning difficulties, social skills Categories: Parenting Guidance, Sensory Challenges, Child Development, Occupational Therapy

Tag: emotional regulation

Why Sensory Integration Matters: Helping Your Child Thrive in Everyday Life

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