150 Sensory Activities for Children
Simple, Low-Cost Ideas to Support Regulation, Learning, and Everyday Behavior
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“150 Sensory Activities for Children” is a practical, easy-to-use guide designed for parents, teachers, and caregivers who want simple and effective ways to support a child’s sensory needs. Many children today struggle with focus, meltdowns, restlessness, emotional ups and downs, and difficulty managing daily routines. Often, these challenges are not “behavior problems” but signs that the child’s sensory system needs the right kind of input. This book gives you clear, low-cost activities that help children feel calmer, more organized, and ready to learn.
The book is written in simple language so anyone can use it without a therapy background. Each activity is short, practical, and uses things you already have at home or in the classroom. You don’t need expensive equipment. The ideas are easy to set up, take only a few minutes, and can fit into everyday routines like playtime, homework, mealtime, or bedtime.
Inside, you’ll find activities for all major sensory systems—tactile, proprioceptive, vestibular, visual, auditory, and oral motor. These areas influence how a child behaves, pays attention, handles emotions, and participates in school and home life. You will also get a dedicated section on motor planning, which helps children build coordination, sequencing, and confidence in movement and play.
This book is especially helpful for children with sensory processing difficulties, autism, ADHD, developmental delays, anxiety, or those who simply need more movement and hands-on learning. The activities support regulation, improve concentration, reduce overwhelm, and make it easier for children to transition through the day. Teachers can use these ideas for movement breaks, classroom calm-down spaces, and group activities. Parents can use them to manage daily challenges like morning routines, homework struggles, or evening restlessness.
The goal of this book is to make sensory support simple and accessible for every family. You’ll find ideas for calming activities, alerting activities, movement-based play, fine motor tasks, creative exploration, and ways to help children feel safe and grounded. These sensory-rich experiences help children build better body awareness, emotional control, and readiness for learning.
Whether you’re looking for strategies to reduce meltdowns, tools to improve focus, activities to replace screen time, or fun ways to support development, this book gives you practical solutions that actually work. With 150 easy ideas, you’ll always have something helpful to try—whether at home, in school, or during therapy sessions. This guide is your everyday companion for raising a more regulated, confident, and happy child.
ASIN : B0G6T4QCJZ
Publisher : WeeCare
Publication date : December 12, 2025
Language : English
Print length : 362 pages
ISBN-13 : 979-8278509882
Item Weight : 0.6168856 Kgs
Dimensions : 176 × 250 mm
Dr. Dipak Kumar is a pediatric occupational therapist who works with children with autism, ADHD, developmental delays, and sensory processing challenges. He specializes in sensory integration and focuses on helping children build attention, regulation, motor skills, and independence through practical, child-centered approaches.
He is the founder of WeeCare, a child development initiative dedicated to supporting children and guiding parents through evidence-based occupational therapy strategies. Through WeeCare, Dipak works closely with families to help them understand their child’s sensory needs and apply simple, effective interventions in everyday routines.
With years of hands-on clinical experience, Dipak creates parent-friendly books, workshops, and online courses that translate therapy concepts into clear, usable ideas. His goal is to make sensory development easy to understand and realistic to apply in daily life, so families feel confident, informed, and supported throughout their child’s journey.
