Daily Sensory Routine Guide
A daily guide to help children stay calm, focused, and balanced through simple sensory activities.
Free
The Daily Sensory Routine Guide is a beautifully designed visual tool that helps parents and therapists plan a child’s day with the right balance of movement, calming, and organizing activities.
Created by Dr. Dipak, a pediatric occupational therapist, this guide supports children ages 3–12 years in building structure, improving focus, and managing sensory needs throughout the day.
It includes:
A pre-filled routine chart with practical examples for morning to bedtime
A blank editable chart for parents to customize based on their child’s sensory profile
Simple icons and colorful visuals to make routines engaging and easy to follow
Perfect for home or therapy settings, this guide helps families bring more calm, connection, and consistency into their child’s daily life.
